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St Marys Primary School and Nursery Unit, Portaferry

Mindfulness in Nursery

21st Apr 2021

This morning we had our second Relax Kids session with Ruth.  We did lots of different breathing exercises.  We used our Super Powers of Bunny Ears to hear, X-ray Specs to see, Spidey Senses to feel and Elephant Noses to smell.  We followed the Breathe Ball to know when to take our breath in and let it out.  We used our imagination to help us complete different activities.  We finished off with a story. We said a big ‘thank you’ to Ruth.  We were very chilled out when we went back to Nursery!