It's Wednesday again which can only mean that today is Well-Being Wednesday. As ever we hope and trust you are all keeping well.
This is the last Wedensday of the month of January and the last day of our 'Gratitude and Mindfulness' theme. Next month our theme is on "Health and Fitness." Today's suggestions coincides with Grandparents Day and the two activities we suggest can be used to for this important theme of Catholic Schools Week.
- "A Letter Of Gratitude" We encourage our pupils to give thanks by practicing expressing gratitude to people outside of their immediate circle.
- "A Thank-You Note" Encourage your child to send a thank you to a family member, friend
or a teacher. Model by sending a note yourself. You could repeat this as a weekly or monthly task.
- The mindfulness meditation is again 'Go Noodle - Bring it Down' Follow the link https://www.youtube.com/watch?v=bRkILioT_NA&t=1s
Please continue to keep in touch with your child’s teacher via email or Microsoft Teams.
Take Care and remember to look after yourself and others.
Mr Gilchrist
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